Coban if your wrists are feeling stiff, sore, swollen, or if your hands are feeling tingly after a strenuous activity. The self-adhesive elastic wrap is an excellent joint support device. Wrap it around the joint and it sticks to itself, give it some time and it will tighten slightly. To help reduce any unwanted inflammation, leave it on for a few hours, or even overnight.The flesh-coloured coban comes in an assortment of colours, so wear it on the go. No plns, no clips, no tape.  Supports strains and sprains, wraps splints and arm boards.